RITUAL
9
Calm

Blissful Tranquility

Soothe the Sacral chakra with the blend of lavender, peppermint and frankincense.

The Blissful Tranquility ritual, with an expertly formulated blend of Lavander, Peppermint, and Frankincense, confers a range of therapeutic benefits. The Lavander with its calming and sedative properties excellently pairs with Peppermint, which stimulates the nerves to reduce fatigue while easing physical discomfort. This harmonious duo is perfectly matched with the grounding Frankincense which promotes a balanced emotional state and enhances sleep. The unique combination supports soothing of troubled minds by relieving anxiety and depression symptoms, while simultaneously invigorating the body for a refreshed and rejuvenated feel. The anti-inflammatory effects of the ensemble of oils ensure overall wellbeing by alleviating pain and treating skin conditions. Furthermore, this ritual assists with digestion and respiratory issues, improving overall physical wellness. As a whole, the Blissful Tranquility ritual provides a deeply calming and revitalising experience, promoting both physical wellness and mental serenity.

Soothing, Peaceful, Relaxing

Perfect for quieting the mind before bedtime, assisting those who need a gentle nudge into a restful night's sleep.

Duration: 30mins

Blissful Tranquility

Auric essential oils included in this ritual:

Lavender
Top Note

Lavender

3 drops

Known for its calming and relaxing properties, Lavender is a versatile oil that can aid in reducing anxiety and emotional stress. It's perfect for creating a serene environment and promoting restful sleep.

Peppermint
Middle Note

Peppermint

2 drops

Energising and invigorating, Peppermint oil is ideal for boosting energy and improving mental focus. It also offers cooling and refreshing effects, making it a popular choice for fitness and wellness routines.

Frankincense
Base Note

Frankincense

2 drops

Often used for meditation and relaxation, Frankincense oil has an earthy, soothing aroma. It can promote a sense of peace and inner strength, making it ideal for use in reflective and spiritual practices.

Sara Auster

Sara Auster

Meditation teacher, Author
SPECIALITY AREA

Sound Therapy

CONTENT THEMES

Sound baths, meditation

LISTEN

Enhance your ritual with 
our curated playlist

Dive deeper into your Serene Empowerment ritual with our specially curated playlists, designed to complement your aromatherapy journey. Available on both Apple Music and Spotify, these selections are tailored to elevate your experience, creating an ambience that fosters tranquillity and strength. Immerse yourself in the harmonious blend of scents and sounds, perfecting your moment of serene empowerment.