The Refreshing Dream ritual blends Peppermint, Bergamot, and Ylang-Ylang, offering an oasis of calm and serenity. It alleviates fatigue and anxiety, perfect for unwinding into a rejuvenating sleep.
Calming, Rejuvenating, Serene
Ideal for relaxing into sleep after an eventful day, easing the mind and body into a restful state.
Refreshing Dream
Auric essential oils included in this ritual:
Bergamot
A citrusy oil that offers a balance of uplifting and calming qualities. Bergamot is known to relieve stress, improve mood, and support emotional well-being.
Ylang-Ylang
Famed for its exotic fragrance and calming effects, Ylang-Ylang can help reduce stress and enhance mood. It's often used for its ability to combat anxiety and depression.
Peppermint
Energising and invigorating, Peppermint oil is ideal for boosting energy and improving mental focus. It also offers cooling and refreshing effects, making it a popular choice for fitness and wellness routines.
Enhance your ritual with our curated playlist
Dive deeper into your Serene Empowerment ritual with our specially curated playlists, designed to complement your aromatherapy journey. Available on both Apple Music and Spotify, these selections are tailored to elevate your experience, creating an ambience that fosters tranquillity and strength. Immerse yourself in the harmonious blend of scents and sounds, perfecting your moment of serene empowerment.