RITUAL
25
Calm

Serene Empowerment

Find tranquility in the Heart chakra with the blend of marjoram, lavender and ylang-ylang.

Serene Empowerment is a blend that combines the calming qualities of lavender with the uplifting essence of bergamot and the stabilising presence of marjoram. It's designed to empower a sense of calm and control.

Calming, Uplifting, Stabilising

Ideal for moments when seeking to balance calmness with a sense of control, especially useful in managing day-to-day stresses.

Duration: 10mins

Serene Empowerment

Auric essential oils included in this ritual:

Marjoram
Top Note

Marjoram

3 drops

Marjoram oil, known for its warm, soothing aroma, helps ease muscle tension and calm the mind. It's a natural choice for promoting relaxation, reducing stress, and supporting mental clarity.

Lavender
Middle Note

Lavender

2 drops

Known for its calming and relaxing properties, Lavender is a versatile oil that can aid in reducing anxiety and emotional stress. It's perfect for creating a serene environment and promoting restful sleep.

Ylang-Ylang
Base Note

Ylang-Ylang

2 drops

Famed for its exotic fragrance and calming effects, Ylang-Ylang can help reduce stress and enhance mood. It's often used for its ability to combat anxiety and depression.

Gabby Bernstein

Gabby Bernstein

Author, Coach
SPECIALITY AREA

Spiritual Coaching

CONTENT THEMES

Self-care, trauma release, guided meditation

LISTEN

Enhance your ritual with 
our curated playlist

Dive deeper into your Serene Empowerment ritual with our specially curated playlists, designed to complement your aromatherapy journey. Available on both Apple Music and Spotify, these selections are tailored to elevate your experience, creating an ambience that fosters tranquillity and strength. Immerse yourself in the harmonious blend of scents and sounds, perfecting your moment of serene empowerment.