RITUAL
20
Sleep

Tranquil Awakening

Embrace serenity in the Third Eye chakra with the blend of bergamot, ylang-ylang and clary sage.

Tranquil Awakening is a gentle yet effective blend, perfect for starting the day with calmness and clarity. It combines the soothing qualities of clary sage with the refreshing scent of bergamot and a touch of ylang-ylang, setting a peaceful yet energised tone for the day.

Gentle, Soothing, Refreshing

Ideal for morning routines, offering a serene start to the day while gently awakening the senses.

Duration: 5mins

Tranquil Awakening

Auric essential oils included in this ritual:

Bergamot
Top Note

Bergamot

3 drops

A citrusy oil that offers a balance of uplifting and calming qualities. Bergamot is known to relieve stress, improve mood, and support emotional well-being.

Ylang-Ylang
Middle Note

Ylang-Ylang

2 drops

Famed for its exotic fragrance and calming effects, Ylang-Ylang can help reduce stress and enhance mood. It's often used for its ability to combat anxiety and depression.

Clary Sage
Base Note

Clary Sage

2 drops

Known for its antidepressant effects, Clary Sage is a good choice for promoting relaxation and mental clarity. It can help balance hormones, relieve stress, and bring about a sense of joy and tranquility.

Kate Speer

Kate Speer

Mental Health Advocate
SPECIALITY AREA

Mental Health Advocacy

CONTENT THEMES

Personal mental health experiences, advocacy

LISTEN

Enhance your ritual with 
our curated playlist

Dive deeper into your Serene Empowerment ritual with our specially curated playlists, designed to complement your aromatherapy journey. Available on both Apple Music and Spotify, these selections are tailored to elevate your experience, creating an ambience that fosters tranquillity and strength. Immerse yourself in the harmonious blend of scents and sounds, perfecting your moment of serene empowerment.